Start your day with a nutritious and delicious Maple Cinnamon Quinoa Breakfast Bowl. This healthy breakfast option combines quinoa with the natural sweetness of maple syrup and the warm flavor of cinnamon, topped with fresh fruits and nuts.
Ingredients:
- 1 cup quinoa, rinsed
- 2 cups water or milk (dairy or plant-based)
- 2 tbsp pure maple syrup
- 1 tsp ground cinnamon
- 1/4 tsp salt
- Fresh fruit (e.g., berries, banana slices)
- Nuts and seeds (e.g., almonds, chia seeds)
- Optional: a dollop of Greek yogurt
Instructions:
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Cook Quinoa:
- In a medium saucepan, combine the quinoa, water or milk, and salt. Bring to a boil, then reduce heat to low and simmer for about 15 minutes, or until the quinoa is tender and the liquid is absorbed.
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Add Flavor:
- Stir in the maple syrup and ground cinnamon. Mix well until the quinoa is evenly coated.
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Assemble Bowls:
- Divide the quinoa into serving bowls. Top with fresh fruit, nuts, and seeds. Add a dollop of Greek yogurt if desired.
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Serve:
- Serve warm and enjoy your Maple Cinnamon Quinoa Breakfast Bowl!
For more delicious recipes featuring maple syrup, visit the Maple Syrup From Canada Blog.