Maple Glazed Tofu is a delightful vegan dish that combines the rich sweetness of maple syrup with the savory taste of tofu. This easy recipe makes for a delicious main course or addition to any meal.
Ingredients:
- 1 block firm tofu, pressed and cut into cubes
- 1/4 cup pure maple syrup
- 2 tbsp soy sauce
- 1 tbsp apple cider vinegar
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1/2 tsp ground ginger
- 1/4 tsp red pepper flakes (optional)
- Salt and pepper to taste
- Chopped green onions or sesame seeds for garnish
Instructions:
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Prepare Tofu:
- Press the tofu to remove excess water, then cut it into cubes.
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Make the Glaze:
- In a small bowl, whisk together the maple syrup, soy sauce, apple cider vinegar, minced garlic, olive oil, ground ginger, red pepper flakes (if using), salt, and pepper.
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Marinate Tofu:
- Place the tofu cubes in a shallow dish and pour the glaze over them. Let it marinate for at least 30 minutes, turning occasionally to ensure even coating.
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Cook Tofu:
- Preheat a large non-stick skillet over medium heat. Add the marinated tofu and cook until golden brown on all sides, about 3-4 minutes per side. Pour any remaining glaze over the tofu during the last minute of cooking.
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Serve:
- Garnish with chopped green onions or sesame seeds and serve immediately. Enjoy your Maple Glazed Tofu with rice, quinoa, or a fresh salad.
For more delicious recipes featuring maple syrup, visit the Maple Syrup From Canada Blog.